IIRY Podcast: 21. Shannon Wilkinson: “You are valuable because you exist.”
In this conversation with life coach, Shannon Wilkinson, we discuss how we turn to perfectionism to protect ourselves and “stay…
IIRY Podcast: 19. Mai Der Vang: “I have to be twice as good to be given access, to be heard.”
In this conversation that took place shortly before the pandemic and shelter-in-place order, award-winning writer Mai Der Vang and I…
IIRY Podcast: 17. “Don’t beat yourself up.” Producer Alexandra DiPalma
In my conversation with audio producer, editor, consultant and teacher, Alexandra DiPalma, we discuss how podcasting can help you push…
IIRY Podcast: 12. “The belief that perfection equals worthiness is the biggest struggle of my life.”Dr. Sarah Carter
In Part Two of my conversation with physician, cellist, writer, and former child prodigy, Dr. Sarah Carter, we discuss the…
IIRY Podcast: 11.”In the depths of major depression, I realized I’d lived my whole life in someone else’s dream.”Dr. Sarah Carter
In my conversation with physician, cellist, writer, and former child prodigy, Dr. Sarah Carter, we discuss the “classical music machine”…